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short sightedness
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What are Short-Sightedness and Long-Sightedness?

Have you ever wondered why some people struggle to see objects up close, while others find it hard to focus on distant objects? What causes these differences in vision, and how prevalent are these conditions? In Australia, about 55% of the population report having a sight defect, with these two conditions being the most common. Short-sightedness and long-sightedness are not just about blurry vision; they can have broader implications for

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What is Pupillary Distance and How Does It Align Your Glasses?

Have you ever wondered why some glasses feel just right, while others seem off, even if the prescription is perfect? The secret might lie in a tiny but mighty measurement known as Pupillary Distance (PD). PD is the distance between the centres of your pupils, and it’s a game-changer in the world of eyewear. But why does this small number hold such big importance? PD ensures that the lenses in

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short sightedness
Eye Care

How to Reduce Eye Strain

Did you know that prolonged periods of screen time can irritate your eyes? Eye strain has become a common issue because of computers and smartphones. But don’t worry, there are simple steps you can take to give your eyes a much-needed break. Before we dive into some practical tips for reducing eye strain, let’s first define what it is. What is Eye Strain? Eye strain is a common condition where

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eye close up
Eye Care

Astigmatism: Causes, Symptoms, And Treatments

Having difficulty reading the road signs and seeing the lights clearly at night? Do you suffer from eye strain and headaches? These could be signs of astigmatism.  According to Epidemiology and Burden of Astigmatism: A Systematic Literature Review, untreated astigmatism symptoms can impact your daily activities and quality of life. Understanding its causes and treatments early can help you mitigate its effects and improve your overall vision health. What is

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eye glasses
Eye Care

Ophthalmologist vs. Optometrist: Which Is Best for Your Eye Care?

While most Australians (75% according to the 2022 Vision Index) prioritise their sight, many may not know who to see for eye care needs. Do you see an eye specialist regularly? If so, understanding the difference between an ophthalmologist and an optometrist can help you choose the right provider for your needs.  Who Should You See: Ophthalmologist vs. Optometrist? Optometrists and ophthalmologists are both eye care professionals, but their roles

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